People around the world are enthusiastic to have a Bali travel vacation. People globally might not know much about Indonesia, but they heard so much about one of the most visited islands in this country, Bali. ‘The heaven on earth’ and ‘the island of Gods’ are two popular nicknames for this island. Its beautiful panoramic views, exotic temples with fresh water sources, white sand beaches, and green rice terraces are the features that cause the fame. At least all of these will be the psychological and spiritual benefits of a healing holiday in Bali.
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For adventurers or nature explorers, mountain treks on this island are also challenging. This place has the whole package that will treat the whole senses including the mind. Related to mind, the setting on this island is ideal for healing. That is why the popularity of mindfulness, raw detox food, meditation and yoga skyrocketed. These healing activities bring a lot of advantages that will be revealed in the next section below.
Psychological and Spiritual Benefits of a Healing Holiday in Bali
Creating distance from the daily routine helps to reset the mind. Bali travel vacation healing indeed stays away from everyday life that burnouts. The Healing activities don’t use the power from external sources. The environment just supports and triggers the process. The power source is yourself and your inner power. In terms of psychology, here are the advantages of joining a retreat.
Reducing Stress
The environment on this island is very supportive of recreation. The air is fresh, the culture is thick and well-preserved. This culture gives an amazing feeling where such a hundred-year-old culture is still being done today. Nature is still pristine with green rice terraces everywhere. The good thing about that island is the buildings in the city are already modern but the traditional ones still exist. The hormone that contributes to stress decreases significantly.
Reducing Anxiety
Researches prove that meditation, yoga, breathwork and other kinds of healing help to control anxiety.
Improvement of Emotional Wealth
When allocating time to join retreat, it also means you give yourself time to manage your emotions. When doing the healing activities, you automatically reset the emotion. If the retreat is done in a group of people you know, it gives collective introspection that will solve the problem within the group.
Self-Awareness
Endless work activities immerse your mind and make you forget about who you really are. By having a Bali package tour healing retreat, you can get to know yourself better. You’ll think about your characteristics, what you want and what you don’t like. You can evaluate your daily life and sort out the negative things that you’re still doing. Reconnect yourself with yourself and slowly become better.
Technology Detox
Some agencies that provide retreat services have a rule for the participants to stay away from gadgets. The brain takes a break from overstimulation and focuses on the healing process.
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Have a Meaningful New Social Connection
Many people with the same purpose are in the same place. Sometimes, their problem is the same. They can interact and start to share their burden. If they don’t have someone who experiences the same in their life, now they have a new friend with the same feeling.
Spiritual Benefits of Having a Retreat in Bali
The spiritual aspect is another important aspect of the healing section. The benefits of it are in the points below.
Have a Strong Connection with the Universe
In retreat, almost all activities involve nature. Rivers, fields, jungle, sea and mountains are the supporting environments used in retreat. When living in a big city, we disconnect from nature. This retreat helps to make nature meaningful again. It’s not just physically but spiritually.
Have a More Meaningful Life
Having a Bali travel vacation gives you a chance to see nature with local people who have strong faith and culture. They will awaken the inner feeling. It trains empathy and opens the mind that life is more than what people thought before. For some people, life is about routine, work, and money. After doing the retreat, the vision and mission of life changed. This gives a new direction with a new spirit.
Have a More Positive Energy and Spiritually Healed
There are a lot of rituals in retreat. The most popular one is the chakra opening. This is the section where the chakras are balanced. The chakra is the core of the body that controls human activities. Each individual has 7 basic chakras that sometimes become unbalanced if the person is overstimulated or too tired. Spiritual healing also can touch traumas. There is a chance that trauma that’s already buried deep down healed.
As the Moment of Spiritual Awareness
For those who feel emptiness when doing their daily routine, having a retreat can wake your spiritual feelings. This is the milestone where life changes to be brighter. You will see life from a different perspective.
Every advantage leads to the new you. That’s the main purpose of the retreat, to get a better life by maintaining the spiritual and psychological life aspects. By walking, trekking, and inhaling the fresh air, the physical body is also trained. It’s like an outdoor workout that will strengthen the muscles.
The Right Time to Get a Healing Retreat
People are often confused when they have to go for retreat. Sometimes they have to go, but they don’t for many reasons. They feel that their burnout will heal itself along with time past. That’s not completely wrong but not right either. Some pain inside can be better by doing healing. It’s because the pain is too deep like trauma.
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It affects the whole characteristics. When you feel that your life is empty, or too tired just to hear people chatting, too weak to do something even though physically you can, then you have to go for healing. Bali Travel Vacation provides the best healing trip. We have a great itinerary for a retreat that starts with palm reading.
This will reveal the life path you have (past, present, and future). The purification ritual in the holy water source is the next section. This is a negative energy cleansing that helps you to get rid of bad things. The next two sections are chakra opening and trauma healing. Join our Bali package tour and be a better you and experience for yourself the psychological and spiritual benefits of a healing holiday in Bali.
